The Lee Library is registering participants for a Feb. 7 chair yoga class and a Feb. 8 balance class for seniors. Both classes are free.

Yoga for Seniors also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to ...

SENIOR ACTIVITIES For more information, call the Senior Center at 320-234-5656. The following activities are available Jan. 11-17: Thursday, Jan. 11: 9:15 a.m. Pilates; 12:30 p.m. Sheephead; 1 ...

Cindy Mabe has exited her role as Universal Music Group Nashville’s chair and CEO after nearly 18 years with the company “to ...

Pardon the dust. The Carson City Senior Center is fully open and is doing repair to its kitchen floors. Staff says thank you ...

GHSC will host a Chili Cook Off Football Party on Friday, September 7. Tasting will take place from 11 a.m. to 12 p.m., with ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

Penrith will once again celebrate its senior community with its annual Penrith Seniors Festival from Monday 3 to Sunday 16 March 2025.The Penrith ...