Hosted in partnership with the Rotary Club of Barrie, the Spring Tonic Maple Syrup Festival at the Tiffin Conservation Area is a tradition spanning more than three decades. Visitors will journey back ...

If you’re looking to get a jump-start on your health and fitness goals, you may be thinking about trying a low-carb eating plan such as the ketogenic diet. Maybe you’ve heard the phrase before ...

Diet soda is usually marketed as a healthier option than regular soda. There are ads and commercials that show lower calories, usually less sugar, blah, blah, blah, right? But, diet soda may actually ...

Once I realized that he thought the tonic water was soda, I tried to explain that it wasn’t soda, but he insisted and kept crying about it. At that point, I had to show him better than I could ...

As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage opportunities. And if you're currently trying to lose weight or are in a ...

Diet sodas and sugar-free alternatives promise to slim your waistline and improve your health. But are artificial sweeteners any better than the sugar they’re replacing? Studies proclaiming the ...

If you’re looking for a mixer, opt for a diet tonic, diet soda, or sugar-free mixer like Sparkling Ice, which packs only five calories per bottle and no sugar. Avoid adding sugary fruit juices ...