Here are a few simple kitchen ingredients like salt, lemon, and vinegar to naturally clean veggies and greens, removing dirt, ...

Infused water has taken the spotlight as a delicious and hydrating substitute for sugary sodas and artificially sweetened ...

Especially with lemon water, sugar is often added at home or while dining out. A quick fix? Skip the sugar completely or swap it with a better option. “You can substitute sugar with stevia or monk ...

Simplest is Best You can soak your vegetables in fruit in a solution of a small amount of vinegar and water, or even baking ...

many people turn to natural beverages like coconut water and lemon water for an extra boost. But which one is the better option for hydration in summer? Let's break it down. Coconut Water ...

Heat oil, splutter mustard seeds, sauté green chilies and curry leaves, then add sugar, water, and lemon juice. Pour over the ...

From a scientific perspective, lemon water will not break your fast ... permitted herbal tea with honey and freshly squeezed fruit or vegetable juice. The participants maintained ketosis ...

Trying to lose weight or simply switch to a healthy diet, ‘what you eat’ can make or break your fitness goals. While most ...

As temperatures soar during the summer months, staying hydrated and energized becomes a top priority. One simple yet powerful ...

Two of the most popular summer drinks known for their hydrating properties are coconut water and lemon water. Both coconut and lemon water are nutritionally rich and offer a variety of health ...

There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.