In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

There’s something so comforting about a classic strawberry banana smoothie. And the best part? You don’t need yogurt to make ...

But between shopping for ingredients, portioning them out, and finding space to store all the superfoods—from açaí to ...

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

It is something healthy, good, and tasty on-the-go. It is our go-to for sure," said Bobby Fitzgerald. "We realize that here in Rochester, there aren't many places that you can just go and get a quick ...

Ragi, also known as finger millet, is a highly nutritious cereal. It is rich in dietary fiber, complex carbohydrates, and high-quality protein, making it an excellent food for sustained energy release ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

From astronaut food to Instagram smoothies, people are leading a ‘liquid life’ by sipping and drinking their meals, experts ...

Having a protein shake for breakfast can provide nutritional benefits, aid in weight loss, and boost exercise performance. Ingredients to add include high-quality protein powder, fruits, veggies, and ...

Starbucks is using a new program called Starting Five to gather customer feedback on new menu items before they’re widely ...