In TODAY.com's Expert Tip of the Day, a dietitian reveals the non-dairy, plant-based and nearly tasteless ingredient that ...

We hear a lot about protein smoothies, and for good reason. They can satisfy cravings, deliver nutrients and help rev your ...

Celebrate National Smoothie Day (June 21st annually) with a free or cheap smoothie. Find all the great deals on smoothies ...

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

It is something healthy, good, and tasty on-the-go. It is our go-to for sure," said Bobby Fitzgerald. "We realize that here in Rochester, there aren't many places that you can just go and get a quick ...

Ragi, also known as finger millet, is a highly nutritious cereal. It is rich in dietary fiber, complex carbohydrates, and high-quality protein, making it an excellent food for sustained energy release ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Having a protein shake for breakfast can provide nutritional benefits, aid in weight loss, and boost exercise performance. Ingredients to add include high-quality protein powder, fruits, veggies, and ...

Starbucks is using a new program called Starting Five to gather customer feedback on new menu items before they’re widely ...

From full-sugar sodas to smoothies and booze, hidden calories and sugars are easy to pile up. Here’s how to warn your ...