While sleep apnea cannot be cured, it can be managed with lifestyle changes and treatment options. This article discusses sleep apnea treatment options, including lifestyle changes, breathing ...

In the long-term, untreated sleep apnea can have serious health impacts. But can you cure sleep apnea? We asked the experts. "Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized ...

Climate change is coming for your sleep as study links rising temperatures to more cases of severe sleep apnea ...

While there is no cure for sleep apnea, it can be effectively treated. "There are now multiple options available for treating sleep apnea," Lipford says. Among the most common and effective forms ...

Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four American adults affected by ...

The right treatment can reduce or get rid of your symptoms and protect your health. There's no cure for sleep apnea. But your symptoms can improve or even go away with proper treatment.

And Brazilian researchers found that aerobic exercise can reduce sleep apnea episodes by up to 32% and daytime sleepiness by 28%. To experience the benefits, aim for 20 to 30 minutes of brisk ...

Chris Winter." While sleep apnea can't usually be cured, it is treatable. Here's how to know if you have it, and what comes next. On a basic level, sleep apnea is when your breathing stops and ...

151; -- Question: What is sleep apnea, how does it affect my sleep, and what can I do about it? Answer: Obstructive sleep apnea is a serious sleep disorder. And the typical symptoms of obstructive ...

Obstructive sleep apnea is a serious sleep disorder in which people stop breathing for 10 seconds or more at a time. Snoring can be a key sign of obstructive sleep apnea — but at some point in ...