Magnesium taurate is a complex made of the mineral magnesium and an amino acid, taurine—two components with health benefits. Magnesium regulates muscle contraction and maintains electrolyte balance in ...

Food and Drug Administration. Substances added to food (formerly EAFUS): Paullinia cupana. Curran CP, Marczinski CA. Taurine, caffeine, and energy drinks: Reviewing the risks to the adolescent brain.