Will the 76ers, Hornets and Jazz take best-player-available approaches? We project both rounds of the NBA draft.

Chasing waterfalls - all-inclusive is offset by sweaty thrills on an activity break in Greece, which Claire Spreadbury ...

Pairing a guard with the skillset that Bailey has, along with a high-volume scorer like Cam Thomas, could be a recipe for success in Brooklyn, as one of the biggest focal points for Brooklyn this ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Stride smarter with the best treadmills for home use. These options can help you stay active and consistent without going out ...

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Five-star Texas quarterback commit Dia Bell has been named the 2025 Elite 11 Finals MVP. Bell is the first Texas quarterback commit to have ever been named MVP of the Elite 11 Finals, joining notable ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity in both home and commercial fitness spaces for some very good reasons. 1. * ...

If you want to challenge your endurance, strength, and coordination, bodyweight training is an excellent way to do so. Not only does it provide plenty of physical benefits, but it’s also accessible ...

While classic core exercises like sit-ups and crunches are certainly ... grant you a better grip during the workout. The whole session takes just 10 minutes and is suitable for all fitness levels.

As a fitness editor, I love that deep core shake you get after a minute-long plank ... than you would lying on your back doing sit-ups and crunches. This workout has the added benefit of using ...

The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, featuring 12 exercises performed consecutively. Each exercise lasts for 30 ...