A Brazilian study reveals a simple 'sit and rise' test, assessing the ability to sit and stand without support, can indicate ...

How easily you can sit down and stand up from the floor without using your hands or knees or wobbling may predict your risk of early death, according to a recent study. Lower scores on this “test” ...

When you pee sitting down, there’s no splatter. There’s no mess. There’s nothing to clean up.

Sitting in a 90/90 position (one leg bent at a 90-degree angle on the floor in front of you, the other leg behind you, also at a 90-degree angle), rotates the hip in two different ways.

“[When sitting on the floor], make sure you can get up and down comfortably,” he added. “If you question whether you will be able to safely sit or get up, it may be a goal for a later day.

Below, you’ll find a handful of tips for how to sit on the toilet, because there is such a thing as good posture when you pee and poop. 1. Never hover over the toilet—sit down.

You've probably heard that sitting is the new smoking, and to a certain extent, it's true. If you find yourself sitting down for 3-4 hours every day, it's not going to do wonders for your health ...

A conversation pit is an architectural feature that typically has cushioned, built-in seating and is constructed below floor level. They were popular in the United States throughout the mid-20th ...

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...

It might seem like a simple everyday movement, but the ability to get up and down off the floor is one of the strongest ...

It is recommended to consume your food mindfully, while sitting on the floor, away from distractions. This is a good way to down the food, ensuring that it gets digested properly.