Did you know stress can literally shrink your brain? Chronic stress leads to prolonged cortisol exposure, which can reduce the size of the hippocampus—the area responsible for memory and emotions.
The complex interactions between adrenal hormones and bodily functions include regulating blood sugar levels, managing inflammation, controlling mineral balance, and coordinating stress responses.
They produce hormones that help regulate the metabolism, blood pressure, immune system, stress response, and many other functions ... the adrenal cortex not producing enough cortisol and aldosterone ...