A heating pad, or hot water bag, is one of the most common remedies to relieve period pain. It is what women apply to relieve pain in different parts of the body during menstruation. We asked an ...
Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions ...
The stress of modern life doesn’t help curb the incidence of neck pain or back pain. Think about it: When you’re sitting in a stressful meeting or driving through rush hour traffic, where do you tend ...
For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...
Update on January 28, 2025: Updated prices and checked stock for all products. The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft ...
The shoulder’s biceps muscle has two attachments: the “short head” is outside of the shoulder joint and rarely causes shoulder problems, while the “long head” travels in front of the shoulder between ...