A recent study found that 'huff-and-puff' movements, like running or lap swimming, were associated with better brain ...

Doctors explain. It’s important to point out that this isn’t the first study to link exercise with better memory. Previous research has found that people performed better on memory tests in ...

and better short-term working memory and longer-term episodic memory, which is the ability to recall specific events the next day. Light exercise, such as taking the stairs or walking, did not aff ...

Memory can be improved using various techniques, but playful association games are a fun way to do it. These games stimulate ...

"Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

For Alzheimer’s, such exercises may work to boost short-term memory skills, as well as help improve concentration. There are a variety of matching games to consider, including card games and ...

“Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

"Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise.