A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain ...

In this digital era, where everyone is glued to their screens, writing in a notebook can do wonders to your memory (without ...

Forgetfulness isn't inevitable with age! Engaging brain games can sharpen memory and focus. Jigsaw puzzles boost ...

Your brain must be exercised regularly to remain sharp, just like your body must be exercised to remain healthy. The ...

Explore the connection between breathing and focus. Learn why breathwork is becoming a top tool for mental clarity, supported ...

Recently, the Food and Drug Administration approved a blood test that can help diagnose the disease —by detecting amyloid ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Doctors have identified several ways alcohol affects the brain and memory. People who binge drink or drink to excess regularly may experience short-term and long-term memory loss. Alcohol use ...

For India, a nation that has endured decades of cross-border terrorism orchestrated from Pakistani soil, Turkiye’s immature ...