In honor of Black History Month, the Town of Middletown’s Outreach Department – in collaboration with the Newport Festivals ...

All you need is this one band to loosen up your hips and regain strength. For more visit: <a ...

Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Stay active and independent for life. In other words, sail along. Such is the acronym. The SAIL program is proving to be an ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

14, 2025. (AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

White House Holds Homeland Security Tabletop Exercise With Senior Trump Officials WASHINGTON (AP) — Senior officials from President-elect Donald Trump's administration, including the majority of ...