Your thyroid gland may be small, but its impact on your health is enormous. This butterfly-shaped organ regulates everything ...

Your thyroid may be small, but it has a big impact on your body. It controls your metabolism, energy, and mood, working ...

Toss them in a curry or sprinkle them on your salad—methi is a simple yet powerful food for thyroid health. Brazil nuts are a great source of selenium ... It’s rich in plant-based protein ...

Here are a few simple and natural foods to boost thyroid health for young girls. From seaweed to berries, these foods support ...

Bananas may be known as potassium-rich foods, but you can also get potassium from avocados, sweet potatoes, spinach, coconut water, and other delicious foods and drinks. Potassium is a vital ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

If you have been given medication to stimulate the thyroid, making dietary changes or taking nutritional supplements on top would be unwise.