Simply blend together water, lemon juice, honey (or another natural sweetener of your choice), and one tablespoon of sea moss ...

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...

I'm feeling overwhelmed in this fast-moving world. The demands of work, life, and even enjoying life seem to drain my emotional and physical energy. Does this sound familiar? These thoughts are a part ...

Fermented seaweed? Those who have tried it think it is much tastier than it sounds, and researchers at Lund University in ...

Glowing skin is one recipe away! Dr. Harold Lancer, celebrity dermatologist, reveals the benefits of the superfood sea moss.

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist discusses the validity of these claims.

Derived from various types of algae or kelp, seaweed supplements are packed with fiber, omega-3 fatty acids, antioxidants, and iodine—nutrients critical for the body’s daily functioning. This ...

From crustaceans like shrimp and crabs to mollusks such as oysters and mussels, shellfish provides an impressive array of health benefits, including high-quality protein, heart-friendly omega-3 fatty ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what they could mean. Four years of underwater research revealed a lost world.