Medically reviewed by Elizabeth Barnes, RDN Sea moss (Irish moss) is a type of red seaweed that may offer health benefits to improve thyroid function, diabetes management, immune health, and more.

Medically reviewed by Elizabeth Barnes, RDN Sea moss (Chondrus crispus), also known as Irish sea moss or Irish moss, may have ...

Sea moss benefits may include supporting thyroid health ... Supports thyroid health "Sea moss is also a good source of iodine, which is an essential mineral for proper thyroid function and ...

The iodine content in sea moss can also support healthy thyroid ... is loaded with nutrients and vitamins that have powerful benefits for your body. It is all-natural. The gel is rich in ...