No single diet is right for all people with diabetes. In fact, a plan designed just for you might be best. Whichever meal plan you choose, cutting calories and carbohydrates can help you keep your ...

Following this meal plan makes taking care of your blood pressure a delicious endeavor! Reviewed by Dietitian Maria Laura ...

Tejal also wrote in her caption: “Please note these are approximate values. It will change depending upon the different cooking methods.” Note to readers: This article is for informational ...

The study collected data from the survey’s examination of more than 28,500 adults' diets and depression symptoms. Although several previous studies have found that low-calorie diets improve ...

People on low-calorie diets scored higher for symptoms of depression, compared with those not dieting, researchers reported Tuesday in BMJ Nutrition Prevention & Health. Overweight people and men ...

Instead of focusing only on calories, concentrate on a well-rounded diet that’s rich in nutritious, whole foods. Although it may help you lose weight, eating 1,200 calories or less a day does ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set at 1,500 calories, with modifications for ...

WEDNESDAY, June 4, 2025 (HealthDay News) — Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored ...

such as making changes to their diet or using medications. One potential issue people trying to lose weight may come across is restricting calories or nutrient types too much. The National ...

At 62, Tom Cruise continues to defy the ageing process—pulling off gravity-defying stunts, sprinting across rooftops, and maintaining a physique that rivals athletes half his age. With Mission ...

Following a low calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open access journal, BMJ Nutrition Prevention & Health. Men and those who are ...

The journal BMJ Nutrition, Prevention & Health found a correlation between low-calorie diets and an increase in depression symptoms, based on a new study published Tuesday, June 3 The research ...