Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

Broth and stock might seem like very similar ingredients, but there are some key differences. So can you use them ...

Thanks to its high smoke point of around 450 degrees Fahrenheit (232 degrees Celsius), safflower oil is perfect for high-heat ...

The World Health Organization (WHO) has recently recommended replacing regular table salt with a lower-sodium, potassium-enriched salt substitute ... adopt in everyday cooking and food preparation.

These substitutes, commonly known as Lower ... potassium-enriched salt is that it looks similar to regular salt, can be used in cooking and seasoning, and most people do not notice a significant ...

The main lower-sodium salt substitute is called potassium-enriched salt ... It looks the same, works for seasoning and in recipes, and most people don't notice any important difference in taste. In ...

These findings highlight the significant potential of potassium-enriched salt substitutes in reducing cardiovascular mortality. But how easy is it to switch to potassium-enriched salt? 1. It looks the ...