If you're trying to kick the salt habit, you may wonder if salt substitutes are worth a try. Filling your shaker with a low-salt or salt-free alternative can definitely help you cut back on sodium, ...

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This salt substitute is made of 75% regular salt (sodium chloride) and 25% potassium chloride. It was developed in 2015 by researchers supported by the National Heart, Lung, and Blood Institute ...

And lowering sodium intake doesn’t have to be difficult, Cheng said. Either use a salt substitute or just vary your diet and add more potassium-rich foods such as vegetables, which can also help ...

It's no secret that adults in the U.S. consume more sodium on a daily basis than what's recommended – often through prepared foods, such as pizza, cold cuts, canned soup and bread. But sodium ...

Cheng also suggested people consider a salt substitute to reduce sodium intake. "The World Health Organization recently recommended that non-pregnant adults without kidney issues opt for low-sodium ...

Cheng also suggested people consider a salt substitute to reduce sodium intake. "The World Health Organization recently recommended that non-pregnant adults without kidney issues opt for low ...