Iodine deficiency is a nutritional imbalance resulting from not consuming enough in your diet. Iodine affects your body's ability to produce thyroid hormone, which can cause a number of health issues.

Smoking, poor diet, stress, and other factors can worsen symptoms; here's what to know to maintain eye health and slow ...

Medically reviewed by Jonathan Purtell, RDN While bread isn’t necessarily unhealthy, sometimes allergies or sensitivities to ...

It serves as a storehouse of iodine. Thyroxine is the chief hormone produced in the thyroid gland. The main function of the thyroid gland is to maintain proper growth and metabolism in the human body.

But let’s circle back to that ahi tuna, because it truly is the stuff of dreams. Seared quickly so it remains rare in the center, it offers a contrast of textures – the caramelized exterior giving way ...

The guidelines on how much protein we should eat changes depending on our stage of life. Here is how to get what you need ...

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair ...

Unscrambling words can be difficult if you haven’t done it very often. We’re including some tips that will hopefully improve your Jumble abilities. The Jumble was created by Martin Naydel, who was ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

🍝 Weekend happy hour guide 🕐 Daylight saving time 🛒 Stater Bros. layoffs ⚾ Padres notes 🚿 S.D. water rate hike ...