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One hero exercise for your hamstrings? Deadlifts. “A deadlift is a fundamental full-body movement, primarily working the hamstrings and glutes, which are muscles of strength and stability ...

Hafthor Bjornsson has performed many feats of strength over the course of his career in Strongman. Although he is a man talented and exceptional in multiple movements, his deadlifts are undoubtedly ...

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The dumbbell Romanian deadlift is one of the most popular exercises on the gym floor. Offering a whole host of benefits and working many lower-body and posterior-chain muscles, it's a tried-and ...