Jacksonville Jaguars two-way rookie sensation Travis Hunter has earned rave reviews from coaches and players at summer ...

Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

Running a fast mile requires sustained anaerobic energy production. As such, your intervals should match the demands of the event for which you are training. In other words, short sprints probably won ...

Has he thought about doing a Metro speed-run? No. “I am very much a transit nerd, but I’m more interested in the operations and the structure of the system,” Ableman said. “People have ...

Hearing about a workout called a “fartlek” for the first time as a new runner might be intimidating and confusing. That’s because most terms, like “long run” and “speed workout,” are ...

Baltimore Ravens running back Derrick Henry shared a rather bold claim about his speed when discussing quarterback Lamar Jackson. During a guest appearance on “The Dan Patrick Show,” the 31 ...

How to do a 300mph+ top speed run: Bugatti's Andy Wallace reveals his secrets. Andy Wallace has many Bugatti accolades to his name, here's what the king of speed has taught us. TopGear.com.

19 car as one to stay away from earlier this week. Briscoe had steady short- and long-run speed in practice. I also bumped Bubba Wallace as my garage pick, thinking it would be a smart idea to ...

The best running shorts for men might not shave a minute off your mile time, but they will keep you cool, comfortable and supported. “As a coach, I’ve seen so many newer runners tolerate ...

says she doesn’t do a lot of speed, but she does do a lot of strength. Like Bosley, her “Go to” workout combines some road and track work. Start with a 35 minute “steady state” run.