Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

Pete Alonso drills a three-run home run to left-center field, increasing the Mets' lead to 7-0 in the top of the 6th inning ...

These kinds of drills emerged in the 1970s as a way to train for the unthinkable. The U.S. was experiencing a rash of nuclear ...

Those will be of the most value. Sure, these non-football drills might seem silly to some, players included. After all, a player won't ever have to run a 40-yard dash once he reaches the NFL.

Linebacker Que Robinson and defensive lineman Tim Smith run drills in front of NFL scouts during Alabama's 2025 pro day AL.com media coverage is presented by Alabama's Beaches NEWSLETTERS Emailed ...

Jeimer Candelario scorches a 423-foot, two-run home run to right field, driving in Elly De La Cruz and extending the Reds' lead to 3-0 in the 1st inning ...