We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

But rowing machines are great for almost every aspect of fitness, including building strength ... putting them to the test. Expert consulted:David Otey, C.S.C.S. David Otey, CSCS is a fitness ...

Air Force's changes to the Physical Fitness Test in November last year presented aviators with different options for ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

Most men avoid the doctor, but ignoring these health pillars could cost you.

MUNSTER | For a fifth consecutive year, the Community Hospital Fitness Pointe team has been named champions of the Concept2 World Rowing competition, logging a whopping 21,354,799 meters.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

An extreme athlete from South Tyneside is aiming to test his physical and mental endurance to the limit by rowing a boat ...

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

With support from HYROX, the AIA Ultimate FitnessFest is a pioneering hybrid fitness event dedicated to advocating healthy lifestyles and championing the ...