GK refers to the understanding and awareness of various subjects and facts that are not specific to a particular field. It ...

For people suffering from migraines, finding effective treatments extends beyond medication to examining dietary influences. While cheese has traditionally ...

The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency. Initially overlooked, this issue can have profound effects on the body over time.

Just like your muscles need protein, your eyes need specific vitamins to function properly especially as you age. Vision Hero ...

Feeling unusually tired or noticing pale skin? These could be subtle signs of iron deficiency, a common yet often overlooked nutritional gap. Iron deficiency doesn’t always show up in loud or ...

and a plate of greasy chips. What should you be eating, and when, to make sure every day doesn't degenerate into nutritional catastrophe? We present the guide to a perfect eating day.. will count ...

1, 2023 — A major clinical trial has found that vitamin D supplements do not increase bone strength or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely ...

“They were giving me ECGs because they suspected a heart condition, but the cause turned out to be iron deficiency. It could have been easily treated much earlier. Instead, I missed out on a lot ...

Vitamin B12 deficiency affects over a billion people globally. Currently, the principal dietary sources of this critical element (recommended at 2.4 µg/day) are meat and dairy products ...

These nuts are excellent sources of nutrients essential for brain health, including vitamin E, riboflavin, and L-carnitine. Morning consumption can enhance cognitive function, memory, and ...

This causes the most discomfort at night, disrupting sleep as well as the quality of life. A burning sensation can also be caused by a vitamin B deficiency, poor circulation in the legs and feet ...