I want to be a special, exceptional and unmatched citizen of this country. That is the purpose of my living. And, I want to ...

Discover the truth about muscle loss with age, including when it actually begins and the proven strategies that can reverse ...

What separates a Cobbled Classics contender from an Ardennes challenger? Cyclingnews dives into the performance aspects behind the one-day specialists ...

Do you want strong, sculpted legs? If yes, try these leg extension alternatives that will not only target quads but all the ...

The three rock climbers set a private competition to see who could be the first to "climb a rather hard route" again ...

A hallmark sign of running in zone 2 is being able to carry on a conversation. Wield this fact to your advantage by ...

Record order for Wattbike builds on brand momentum and the launch of the Air Pro, the next generation of the best-selling elite performance training bike used globally by professional sports teams ...

Weight loss injections can be useful aids for people who are struggling to shed unwanted pounds. GLP-1 agonist jabs, like ...

There are a number of necessary fitness components that do not get trained by only climbing stairs, including mobility and ...

Fifteen-year-old Lucia Nedelec of Chemainus is reaching new heights as she prepares to represent Team BC at the upcoming ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research ...

Liv AlUla Jayco will head into the ‘Ardennes Classics’ week armed with a host of climbing talent and attacking options ready to fight for podiums places. Amstel Gold Race kicks-off the week of hilly ...