But does the colour of your apple make a difference? Whether you’re team red or green, the debate over which variety is healthier has been quietly brewing for years. Both apples are packed with ...

“In terms of color, apples can range from green (like granny smith) to yellow (like golden delicious), to red (like empire and gala), and often a mix of colors (like honeycrisp),” Kelley ...

These are some of the overall health benefits of apples, be it green or red. The two types of apples, red and green have different nutritional content. Vitamins like A, B, C. E and K are available ...

"In terms of color, apples can range from green (like granny smith) to yellow (like golden delicious), to red (like empire and gala), and often a mix of colors (like honeycrisp)," Kelley Springer ...

Red Delicious apples are the healthiest from ... of the 12 vegetables with the highest traces of pesticides. Green apples, like Granny Smiths, are more tart and generally have less sugar than ...

For those looking to reduce sugar intake, green apples are a great choice. If you’re after antioxidants and anti-inflammatory properties, red apples are ideal. Yellow apples are particularly ...

However, emerging research shows that green apples, like Granny Smiths, could pack a nutrient punch to boost your immune system and bodily functions that our red favorites do not. One study ...

On the other hand, green apples, such as Granny Smith, have a tart or sour taste. They are also crisp but compared to the red counterparts, green apples have a firmer texture. 2. Nutritional ...