Background/aim Exercise imparts a load on tendon tissue that leads to changes in tendon properties. Studies suggest that loading immediately reduces tendon thickness, with a loss of this response in ...

The pathogenesis of tendinopathy and the primary biological change in the tendon that precipitates pathology have generated several pathoaetiological models in the literature. The continuum model of ...

While the movers include your rectus abdominis (six-pack muscles), obliques, and hip muscles, the deep core refers to the stabilizers that keep everything strong and steady. Both muscle groups are ...