Can yoga really help slow ageing? Sadhguru explains how simple daily practices can rejuvenate the body and mind, reduce ...

Lenovo's latest flagship desktop all-in-one is the first Copilot+ AiO PC, and it trumps the competition in almost every way — but that just highlights how dire the space is right now.

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

“On the last day of sailing, one of my friends got hit with the boom,” which is a metal pole that holds the sail down, ...

Skip the usual Father's Day gifts with personalized ideas for tech enthusiasts, home brewers, pool owners, seniors, outdoor ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

Postpartum health and yoga: Pregnancy and childbirth are beautiful ... does not end with childbirth -- the postpartum period can be very crucial for both the mother's well-being, as well as ...

It is recommended to practise this yoga asana every day, at least once. It can stretch the entire back side of the body, from the shoulders to the heels and the toes. In the process, it can calm ...

A yoga coach shares a 10-minute daily mobility ... Think of cat-cow stretches or spinal waves, simple, rhythmic motions that wake up the vertebrae. This classic pose isn't just for yogis.

“My goodness! I thought he would not solve that really easy one!” a YouTube user commented. “Whoa! Just down to the wire, Pat. Amazing!” one last fan wrote.