Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

When it’s too hot to cook, or even chew, a cold soup might be the perfect answer. Cold fruit- and vegetable-based soups are a ...

We tapped a handful of longtime yoga instructors to hear about the most common faux pas they see in the studio. No, we’re not ...

Lenovo Idea Tab Pro is helping to redefine what an Android tablet is and can do. This is an excellent all-around affordable ...

Let me tell you: if you're feeling sad, collapsing is the worst thing you can do. Instead, it's important to do things to ...

A very thin yoga mat will bang up your knee and even give you a life-long injury. Selecting the right thickness is super important because even a simple stretch on a thin mat is potentially injuring.

Skip the usual Father's Day gifts with personalized ideas for tech enthusiasts, home brewers, pool owners, seniors, outdoor ...

Combat winter stiffness with these six easy morning yoga poses. Waking up with a stiff body can make your whole day feel sluggish. But with the right morning movement, you can shake off that ...

Movement has always been a big part of Nicole Tsong's life. Now that she's pregnant that hasn't changed. In fact, it's as ...

It is recommended to practise this yoga asana every day, at least once. It can stretch the entire back side of the body, from the shoulders to the heels and the toes. In the process, it can calm ...

6 easy yoga poses for kids to practice every morning 27 May, 2025 Harpreet Kour Tadasana (Mountain pose)- Raise your hands in the air and let your breath reach its highest point.