Eating nutritiously is practically a superpower. A healthy diet is linked to increased longevity, lower risk of depression ...

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Then, we should go for the loaf of bread that has the higher amount of fibre compared to total carbohydrates. At least fibre would keep us full ... in India in terms of looking out for the most ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

Well, if you can learn how to read and understand a dog food label, it’ll be much easier ... free foods replace grains with alternative carbohydrates like potatoes or legumes.

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

Nutritionist Kerry Torrens explained that some ultra-processed foods may not be as bad for you as they're portrayed ...

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