Raw garlic is a good source of vitamins C and B6, manganese, and selenium, all of which contribute to improved immune function. Garlic may help relax blood vessels and improve blood circulation, ...

Recently there has been a piece of news going viral which says that consuming two cloves of raw garlic in the morning can help you get rid of diseases. Garlic improves the taste of food.

Dr Bindu Sthalekar, founder and chief dermatologist of Skin Smart Solutions, adds, "There is no scientific evidence to prove ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It can be consumed in various ways to mitigate its strong taste.

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.

“Raw garlic is known for its high allicin content, a sulfur compound that's linked to various health benefits… It’s absolutely good for us. Not only does it offer a rich array of essential ...