Many cooking oils may harm liver and kidneys. Seed oils like soybean and sunflower, when heated, release toxins. Reusing oil ...

Women are obsessed with seed cycling, claiming it transforms their periods. Discover this simple hormone hack that's taking over wellness.

Eating flaxseeds raw in the whole form isn’t very effective because the hard outer shell is ... Yes, ground flaxseeds are generally superior to whole flaxseeds. Whole flax seeds have a tough outer ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Eating raw cannabis does not get a person high in the same way that smoking or vaping it does. This is because the main psychoactive compound in cannabis only becomes active with heat. The effects ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

Beetroot is a powerhouse of nutrition. Studies reveal that beetroot is rich in beta-carotene, iron, calcium, magnesium, betalains, vitamin C, sodium, and more. Those with a deep red hue are especially ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

You can get anti-inflammatory benefits from foods beyond spinach.Reviewed by Dietitian Maria Laura Haddad-GarciaKey PointsSpinach is packed with antioxidants that help fight free radicals, reducing ...

Rusev is set to dominate Akira Tozawa in a brutal match on Raw tonight. Seth Rollins and Penta are favored to qualify for Money In The Bank ladder matches. After Saturday Night's Main Event this ...

For the second straight week, WWE Raw has drawn its second-lowest worldwide viewership figure since its debut on Netflix on 6 January. Raw's total audience was identical to last week's 2.7 million.