Many cooking oils may harm liver and kidneys. Seed oils like soybean and sunflower, when heated, release toxins. Reusing oil ...

Sprinkle the flax seeds on top of each muffin. Bake, uncovered, for 20-30 minutes or until a toothpick inserted in the center of the muffin comes out clean. Cool in the muffin tin for 5 to 10 minutes.

By starting your day with these superfoods, you provide yourself with a perfect solution to manage your blood pressure and ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...

Commonly prescribed anti-coagulants include warfarin (Coumadin), rivaroxaban, dabigatran, and apixaban.

What are the 5 super-human foods? Tonight New York based Holistic Health Coach Robyn Youkilis took us through each one in detail at the Juice Generation bar in West Village. Here are a few notes I ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Fiber maxxing is the latest health trend focusing on plant-based fiber to enhance digestion, mood, metabolism, and ...

Some medical professionals are mobilizing and becoming content creators themselves on TikTok, YouTube, Instagram and X to ...

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.

Wood, rubber, or plastic—we’ve got a recommendation for every home cook. Plus, tips for cleaning and caring for your board.

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