Prep ahead. This meal can easily be prepped ahead to help save time. Both the quinoa and chicken can be cooked up to two days ...

Freezing quinoa is a time-saving strategy when meal prepping and makes it easy to add this hearty grain to your meals anytime ...

Quinoa and lentils are two of the most popular staples in vegan diets, both of which offer unique nutritional benefits ...

Popcorn has always been our favorite snack for movie nights and mindless munching. However, air-popped quinoa puffs are ...

Rico, a 9-year-old prehensile-tailed Brazilian porcupine who has been delighting visitors at the Cincinnati Zoo for years, ...

Mediterranean Quinoa Salad is a perfect dish for health freaks who can’t compromise with taste. Here is a complete recipe to ...

My coworker brings her lunch to work in these elaborate glass containers and eats everything with reusable bamboo utensils.

This International Yoga Day, embrace balance in every way—through mindful movement and wholesome, feel-good meals that nourish your body and soul.

1 cup uncooked quinoa 2 cups water 1 cup cooked chickpeas 1 cup coriander leaves 1 cucumber, bell pepper ¼ cup olive oil, ...

Like quinoa, soybeans are gifted with all the nine essential amino acids. Rich in calcium and iron, they provide 31 grams of ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...