Discover how 80-year-old Bob Schwartz defied age and expectations by holding a plank for 50 minutes, setting a world record ...

Want to make the most of older age? A personal trainer shares the four best exercises to add length to your life.

This 4-move kettlebell AMRAP targets every major muscle group and torches fat in just 20 minutes. All you need is one ...

Assessing the key talking points heading into Austria with Red Bull on home soil, extra eyes on Lando Norris and Oscar ...

00:00 Video start 01:08 3rd Position 03:01 2nd Position 04:59 1st Position Check out KITGURU MERCH over ... m living life to the full’: Noel Edmonds on his move to New Zealand 'This is stupid': Texas ...