A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

State Key Laboratory of Antiviral Drugs, Pingyuan Laboratory, NMPA Key Laboratory for Research and Evaluation of Innovative Drug, School of Chemistry and Chemical Engineering, Henan Normal University, ...

Department of Anesthesiology, Zhongnan Hospital of Wuhan University, TaiKang Center for Life and Medical Sciences, School of Pharmaceutical Sciences, Wuhan University, Wuhan 430071, China Key ...

A uric acid test measures the amount of a waste product called uric acid (urate) in your blood or urine. Uric acid is a byproduct of the breakdown of chemicals called purines found in foods and drinks ...

Red Meat: Beef, lamb, and pork are high in purines, which can lead to increased uric acid production. Seafood: Certain types of seafood, such as sardines, mackerel, and anchovies, are known to elevate ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

Elliott, R. C., and Topps, J. H. (unpublished results). Chalmers, M. I., in Digestive Physiology and Nutrition of the Ruminant, ch. 18 (London, Butterworths, 1961).