Some people looking to cut back on table sugar without sacrificing taste are jumping on the zero-calorie sweetener bandwagon ...

To make monk fruit sweetener, the skin and seeds of the fruit are removed. Then the remaining fruit is crushed to create a juice that’s dried into a powder. Pure monk fruit sweetener is ...

Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, 'sugar is the new tobacco'.

Inspired by Vibha’s battle with PCOS, husband-wife duo Vibha Harish and Soorya Jagadish built Cosmix—a gut-friendly, ...

From fearless warriors to cunning tacticians, here are the ten most powerful Vikings characters who conquered hearts, battles ...