Pure Barre's Pure Empower class, for example, combines traditional barre moves with interval training, so you get your heart rate up to get your cardio in, too.

By Francis Page, Jr. Click here for updates on this story June 25, 2025 (Houston Style Magazine) — Summer nights in Houston just got brighter, bolder, and more exhilarating—thanks to Discovery Green, ...

Several of the area’s fitness and wellness studios are joining forces Saturday to bring an outdoor health-focused event, ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

While the temperatures heat up, so does the activity at Downtown Summerlin, the vibrant urban core of the Summerlin ...

These six at-home exercises build strength and sculpt your body faster than traditional gym machines, experts say.

Pure Barre classes are set to high-energy music, creating a fun and motivating environment. Participants can enjoy a 50-minute session that flies by, ...

Barre classes are low-impact, which can reduce the risk of injury and help if you are already injured. ... PhD, an exercise scientist and a Pure Barre instructor for over ten years, ...

Barre workouts are low impact exercise routines that involve small, precise movements done at a ballet barre or a sturdy surface for balance. Learn more about the benefits, risks, and who it's for.

Pure Barre hosts challenges, though, which helped me reach for milestones that were related to me, not anyone else. The challenges involve taking from 100 classes to 1,000, offering perks like ...

Ballet-inspired classes like Pure Barre, Bar Method, and Balletone are a popular workout trend that incorporates moves from ballet, Pilates, and yoga to upbeat music.

One big difference: The music. A barre class is typically taught around its playlist, says Rachelle Reed, PhD, an exercise scientist and Pure Barre instructor of over ten years.