The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing and strengthen your muscles.

BOISE, Idaho — People in Boise rallied for change Saturday. Idaho 50501 hosted STEP UP! Day of Action Rally and March at the Idaho State Capitol. People gathered on the steps of the capitol and across ...

This study presents a novel automatic sleep staging method utilizing a pre-trained vision transformer with compression as a sequence encoder and a two-step attention to enhance the sleep-stage ...

Abstract: The contents of this guide describe the assumptions, techniques, and methods for estimating the effects of loading above nameplate of mineral-oil-immersed distribution and power transformers ...

During the visit, the leaders are expected to discuss plans to step up defence and security cooperation, with ministers being instructed to work on a new joint defence partnership between the two ...

The OBCs, which account for about half of UP’s population, are spread out across all its regions – East UP, West UP, Central UP and Bundelkhand – and are considered a deciding factor in at least 300 ...

“Shirdi Sai and Toshiba, earlier Toshiba Electricals, are the only two companies in India that manufacture all ranges of transformers with backward integration. In fact, we are also ramping up ...

The shares of Transformers & Rectifiers (India) Ltd (TARIL) closed today at ₹494.45 up ₹23.50 or 4.99 per cent on the NSE hitting the upper band. The company’s Q4 performance showed ...