If you’re sitting in a chair with a stiff edge, it can put additional pressure on your thighs and affect your circulation. At the same time, this design choice makes for better ergonomics as your legs ...

An oldie but goodie, the Freestyle Rocker has been our go-to for everything from camping to tailgating to soccer games for ...

A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can ...

However, most of us often overlook the most important part of our gaming stations, which is what we're sitting ... back enough for you to sleep in, nor can you roll it around like a typical chair ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

In addition to fitting your back, you want a chair that can accommodate your arms in a comfortable position regardless of how you’re sitting. “Armrests should be just beneath your elbows when ...

“He laid out the stores in a way that at least invited people to sit down and slow down ... an about-face: The chairs and condiment bars are coming back, and the brand is introducing ceramic ...

Prolonged sitting does no good to your lower back and your tush. We tell you how to prevent office chair butt, which makes your bum look flat and less toned. View All Images Sitting for long can give ...

When you’re working long hours, especially from home, the right office chair can make the tedious tolerable while letting you do your best work. Granted, you shouldn’t be sitting all day ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

If you spend your days in one of the best office chairs, here is the best way to sit with lower back pain. There are myriad issues that can cause lower back pain, from tight hips and weakened core ...