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It's 7 feet long and 4 feet wide. The Bowflex Xceed Home Gym has a great price for all that you get — power rod resistance, pulley system, ab training bar, squat bar, lat bar and an adjustable ...

Looking to make gains at home? Even if money isn’t an object ... The Spud Inc. Super Econo Pulley System is a simple, light set of pulleys and cables that turn a squat rack into a cable machine ...

The buzzwords in home gyms these days are “functional training.” These new systems have omni-directional push bars or cable pulleys, forcing you to stabilize and balance, not just lift or pull.

Crunch prides itself on offering oddball group exercise classes ... cords on a belt that thread down through ankle-cuff pulleys and come up to hand-held grips. It’s like wearing a robot suit ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off ... even more weight at 210 lbs of resistance, plus a cable pulley system and a lower body squat station, all in a compact ...