The Dietary Guidelines of Hyderabad-based National Institute of Nutrition (ICMR-NIN), released last year, clearly state that ...

Protein is everyone's favorite nutrient after decades of demonizing fats and carbs. But our protein fixation could be crowding out underrated nutrients for muscle-building and longevity. Doctors and ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Federal health experts recommend that adults consume at least 0.36 grams of protein per pound of body weight per day. For a ...

Together with his former doctoral student Kenneth Atz, Prof Schneider developed an algorithm that uses AI to design new active pharmaceutical ingredients. For any protein with a known three ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

Ascent has done a great job with the flavor of their protein powders, but the chocolate in particular leads the pack. It’s not only a tremendously high quality whey product, that is Informed Sport ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 80 grams of ...