The Dietary Guidelines of Hyderabad-based National Institute of Nutrition (ICMR-NIN), released last year, clearly state that ...

Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...

Federal health experts recommend that adults consume at least 0.36 grams of protein per pound of body weight per day. For a ...

Together with his former doctoral student Kenneth Atz, Prof Schneider developed an algorithm that uses AI to design new active pharmaceutical ingredients. For any protein with a known three ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 80 grams of ...

Ovarian cancer remains the leading cause of death among cancers affecting the female reproductive system, largely because ...

But the bottom line is to follow the current guidelines for protein intake, mixed with some common sense: Eat enough protein during the day for your weight and activity levels. Eat 20-25 grams ...

Now, in the 2020s, it’s all about protein. According to a 2024 survey by the International Food Information Council (IFIC), ...

"By having enough protein in our diet, it helps with maintaining that muscle mass, and then it also helps us feel full, which ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...