Whether in the sports section of your supermarket or at your favorite gym, it's impossible to miss them: protein bars are ...

Can arbitrary use of gym steroids and protein powders damage the hip bone permanently? Orthopaedic experts are seeing hip ...

If your pup suffers itchy skin, chronic ear infections, or persistent digestive issues, their diet may be to blame. Switching to a new food could solve these issues. However, that can be tricky, ...

Dr. Gabrielle Lyon criticized Vanity Fair after an article that sought to “blame MAGA” for an obsession with high-protein diets. The board-certified physician and bestselling author of […] ...

Rahal's journey from special education classes to a $600 million exit exemplifies how neurodivergent thinking can create ...

Chicken breast is a protein powerhouse, delivering about 30–35 grams of protein per 100 grams cooked. Lean cuts of turkey, ...

Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it ...

Donanemab is only for use in the early stages of Alzheimer’s disease. And for now at least, it comes with a hefty price tag.