A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

As a food scientist, Reza Ovissipour knows that one industry’s waste can be another’s solution to feeding a growing population.

The world of fitness and nutrition is full of information about supplements that can help maximize performance and improve ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

A Persona 3 Reload collaboration protein drink brand featuring Akihiko Sanada will appear in Japan on May 8, 2025.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...