Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition. The brand's flagship ...

Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Medically reviewed by Jay N. Yepuri, MD Protein farts are gas that is excessively smelly due to consuming a lot of protein in the diet. There are other causes of excessively smelly flatulence, such as ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Gym rats know how important music is for workouts. Listening to blood-pumping songs at the gym increases motivation and can ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Advanced Technologies and Strategic Partnerships Accelerate Sustainable Agriculture Efforts Zero-Waste Inspired® Mission Continues to Drive ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.