and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy among them. To help cut through the noise, I spoke with dietitians to find out what to look for ...

Safe Picks for Sensitive Stomachs Protein powders can be a convenient way to consume protein, whether you’re trying to build ...

This Ora Organics vegan protein powder features a variety of plant-based ingredients, including peas, rice, sprouted quinoa ... It’s also made from organic pea protein and sourced from non ...

Unlike many other protein powders, Prime Protein contains no added sugar ... which is derived from sources such as pea, soy, ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

If you’re vegan, vegetarian, or lactose intolerant, you might want to opt for plant-based protein powder—and the most common types include pea protein and soy protein (or soy protein isolate).

Home cook adding a scoop of protein powder to a smoothie - Okrasiuk/Shutterstock ...

To add more creaminess to your protein drink, you can make it with plant-based milks like almond, coconut, and soy milk. Water-based shakes are usually thinner and without any flavour ... you will ...

“I typically start every morning with a smoothie made with soy milk, spinach, banana and a plant-based protein powder that blends pea and rice protein,” Akerberg said. “I’m getting 45 ...