High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

There's something about the arrival of spring in Kentucky that makes you want to roll down the windows, crank up the music, ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

A nutritionist has served up a clever breakfast option brimming with 'balanced carbs' and a generous helping of protein.

Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...